Healing The Energy of the Solar Plexus Chakra – Solar Sunshine Chakra

The Solar Sunshine Chakra and

Healing the Energy of the Solar

Plexus ChakraSolar sunshine chakra

The solar plexus chakra or the solar sunshine chakra is the energy centre that expresses your seat of power. Healing the energy of the solar plexus chakra is a sweet feel for the balance and elevation of your life force.

It is located between the belly button and the base of the sternum on a human body.

It is here in the aligning and healing the energy of the solar plexus chakra and its full expression is akin to a brilliant luminescent fire jewel in the centre of your physical body.

The sunshine centre


The solar sunshine chakra manages the digestive process and organs and influences the immune process and the human nervous system.

To be able to assimilate and digest consumables and human psychological and emotional experiences as well as your thought forms are all human functionality aspects to the third chakra.

The Sanskrit name for this chakra is MANIPURA which translates as translates from Sanskrit as “city of jewels”

Translated alternatively as “lustrous or resplendent gem”

That is a gem

The assimilation of the pure and impure aspect of this chakra means that it fundamentally determines the health of your MIND & BODY.

MANIPURA is the seat of your personal power. This manifests differently for different humans based on their intentions and the nature of their ownership over their own energetic state and propulsion.

The Corresponding Element & Emotional Influence


The colour of this chakra is widely known as yellow and associated with the Earth element of FIRE. ????

In terms of the FELT IMPACT of this centre being in alignment – it yields strength, bravery and wisdom in humbled Grace.

The sense organ is the EYES with ruling PLANET being the SUN.


Connecting With The Solar Sunshine Chakra

The SEED SOUND to TONE for this chakra is RAM.


The benefits of generating sound tones in ones own body is one of the most highly effective and untapped healing agents omnipresent in a humans experience.

Standing in the company of a well-established tree and connecting your hands to the energy of the tree will ground your biological energy.

Engage a deep breath through the nose and natural expellation through the mouth.

Close the eyes and do this several times until you are in a state of peace and bliss connected to the energy of the tree.

Then on an expellation of connectivity into your body and out of your head you can implement the seed sound RAM.

Healing the Energy of The Solar Plexus Chakra

A simple strategy to take ownership and empower your experience.

If you are willing and able to do so through the power of your energetic expenditures:


The Solar Plexus chakra is the sunshine to your life. Your seat of power and from where your light resides in confidence. Imaginative imagery is the power of the MIND at work to harness an optimal feel within you. Closing your eyes, and imagining a beautiful bright sun or your body being permeated with the most vibrant of yellow lights cascading through the entirety of your cellular structure emanating from the belly of where your solar plexus power resides.


The Power of your Word is something that is well to be recognized as a wonderfully creative power indeed. The investment of affirmations to oneself is extremely useful and empowering in terms of the language you choose to adorn your life experience with. Here are some useful and empowering statements one can adopt to elevate and nourish this powerful and vibrant energy centre.

“I am confidant and decisive.”

“I give myself permission to be authentically me with no apology.”

“I am powerful and use this power for only good.”

“I am worthy and capable.”

“Everything I need, I contain within in, and I am confidant in this knowing.”


Spending time in the sunshine is a superior feel for this energy centre as well as warming up next to a blazing fire. Taking time, space and attention to sit in a space of connection and peace with your own biology is a supreme feel and devotional win for the entirety of your being.
The seed sound as mentioned above, for the Solar Plexus Chakra is RAM or OOOH. Generating SOUND TONES from your own biology is one of the most underutilized human tools for healing a human can implement for their optimal well-being.
Consumables that are natural, organic and made from the Source of the Earth are always a superior choice for the entirety of your biology and focusing specifically on yellow foods such as bananas, yellow peppers, yellow squash, lemons, pineapple, corn and honey.


Power, Worth, Happiness, Control, Clarity, Independence, Self-assurance are all emotions that are linked to the optimal function of the Solar Plexus Energy Centre.
Feelings of lack and unworthiness as well as timidity and reluctance to assert oneself with a sense of self confidence.
Emotions are bred from our attitudes so it is a good feel to feel the feels that are present within you and determine if the emotions you are generating are aligned with your empowerment.
Are they unconditionally loving & accepting or are you immersed in the vibratory feels of victimization and resistance to the natural goodness that exists as an axiom to being alive?

Cultivating an acumen in your own healthy guidance and discovery of thine own emotional quotient is a pursuit that can prove to align your life paths to optimal with greater efficiency. The consistent emotional states you encompass determine a good portion of your vibratory energy.

Earth element


Healing The Energy of the Solar Plexus Chakra With Earth Elements


Connecting to the energy of the solar plexus chakra by way of the natural vibratory benefits of that which our beautiful Earth provides for us, is a superior and elevating feel for your body’s energetic state.

The feels of natural and bio field led medicine demonstrate an innate appreciation and dignified respect to the natural elements that support and enhance our human life experience.

Healing stones by way of jewellery, talismans and adorning your spaces with the dynamic and magnificent energy that is contained in that which the Earth’s energy has produced is a superior investment for your energetic health.


Citrine is a quartz and can be found in a variety of shades and tones. It is considered the Vitamin C of the Soul as it enables the seat of power to resonate with joy, ease of self and positivism.
Below are the empowering properties found in the energy of citrine.

Citrine love


– promotes in us happiness

– encourages an energy prosperity

– induces feels of generosity

– provides protection

– gives off an energy of strength & stability

– a confidence booster and provider

– provides warmth



The power and protection of tiger’s eye wards off evil and provides an innate state of security in the seat of your own relationship to self and that with others.

The beautiful colour striations give way to a resonance of the human experience in one finding their own way in the world.

Tigers eye

Being confidant in oneself and in expression of that confidence is a tremendous energy to be in cultivation of.
Here are a list of which properties Tiger’s Eye identifies:



– releases fear energy

– reduces anxiety energy

– promotes harmony to restore balance

– propels action & decisiveness

– protective and self nurturing stone


– supportive of ones relationships

Taking time, space and attention for your own energy is a sweet pursuit for the entirety of your life force and investing in yourself to the energy of unconditional kindness is worthwhile.

For further empowerment check out www.thegoodvibelife.com

Solar sunshine centre

Keep Your Sunshine Bright Within