The Sacral Chakra and Healing the

Energy of the Sacral Chakra

The sacral chakra is a very creative and powerful energy centre. Healing the energy of the sacral chakra is a sweet feel for the balance and elevation of your life force.

It is here in the aligning and healing the energy of the sacral chakra and its full expression in which life is expressed and created.

  The warm foundation of a mothers womb and the creative energy propelled by lifeforce is a beautiful centre in which to have both species and polarities of masculine and feminine to thrive in the alignment of this energetic centre.

The Sanskrit name for this chakra is SVADHISTHANA which translates as literally “one’s own abode”.

The word is a deriviation from the two Sanskrit words, “Swa” and “Adhisthana” Swa translates to “one’s own” and “abode or seat” is the meaning of “Adhistha” Another meaning in Sanskrit of “Swad” means “to take pleasure in” which is very fitting as the sacral chakra is the space for sexual pleasure, expression and the home of where new life is bred.

The Corresponding Element & Emotional

Influence

HEALING THE ENERGY OF THE SACRAL CHAKRA

The Water Element is that whcih corresponds to the Sacral Chakra and healing the energy of the sacral chakra.

It is the governor of our SEXUALITY and ONE’s INDIVIDUALITY.  

It holds the container of psychology in terms of power, money, sex, control, fear, passion and self esteem.

| It serves as the foundational basis of our CREATIVITY and COMPASSION.

How to Connect To The Energy of The Sacral Chakra

As an energetic being, you have empowerment to direct your energy outputs to manage and control as you see fit.

When you purposefully direct your MIND’s attention to these energy outputs and make them optimal then that is the energy you are creating for yourself.

Taking ownership of your energy is one of the most empowering pursuits you can invest for within yourself.

The SACRAL CHAKRA  and the energy of the sacral chakra is located in your body at the below your belly button, the lower abdomen between the naval and the genitals.

The SACRAL CHAKRA and the energy of the sacral chakra governs your sexual organs, prostate, womb, sacral nerve plexus and kidneys.

THE HEALING ENERGY OF THE SACRAL CHAKRA

The symbolism of this chakra is aligned with the MOON

The energy of the SACRAL CHAKRA is associated with the tongue and the sense of taste as well as the hands, enabling great connectivity and tangible creativity.

It’s ruling planet is PLUTO.

How To Heal the Energy of The Sacral Chakra

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE ENERGY OF THE SACRAL CHAKRA

A simple strategy to take ownership and empower your experience.

If you are willing and able to do so through the power of your energetic expenditures:

Thoughts:

Imagine the colour orange and the energy of the sacral chakra emanating from below your navel and out into the vast beautiful infinite spacious Universe.

Use any IMAGINATIVE images that come naturally to you when you perform this MINDFUL ATTENTION. Your unique energetic blueprint gifts you all you need to have in your arsenal of empowerment. You need only trust in it.

What resonates with you naturally will come to you if you are relaxed, non-resistant and fully engaged in the task.

Keep thoughts optimal and connected to the truth of your security and safety in the world.

Words:

Words emanate a sound energy that have a very creative power often underestimated by the speaker. Using AFFIRMATIONAL LANGUAGE that supports your connectivity to the energy of the sacral chakra may sound something like:

“I Love all dimensions of Myself. I delight in weaving the creative tapestry that is my life”

There is also an arsenal that can be found on this lovely site here.

Actions:

Deep diaphragmatic breathing is a wonderful tool to calm and quiet the mind so that you are enabled to connect to your 2nd sacral chakra unimpeded by a busy brain.

Eating organically bred foods that are naturally vibrantly coloured in orange and cultivated from the Earth source is a simple, yet profoundly effective way to enhance the vibration of your sacral chakra.

Here is a list of natural foods that prove to lend an optimal vibe to your SACRAL CHAKRA.

The seed sound VAM and the tone OOH are very useful in clearing and optimizing your energetic vibration.

Engaging TONING as a practice for your optimal health enable you to enhance fifty percent of your body’s cellular structure in doing so.

At this link here you will find a very empowering and effective SACRAL CHAKRA meditation.

Emotions:

Sexuality is a strong emotional energy and a place that proves quite a creative output for your overall lifeforce. We as humans inately have needs in the feels of love and sweetness.

Our foundational relationships in life play a determinant role in our feelings of safety, security and connectedness to the world in which we inhabit. Once secure in our worlds, then we have the capacity to elevate to the creative expression of that which our lifeforce contains to be expressed.

The Sacral chakra inhabits the life giving force of sexuality, creativity and pure expressive pleasure.

Thoughts are bred from the emotions we keep and keeping an emotional quotient of awareness is an empowerment feel.

Taking measures and implementing habits that ensure your confidence and sense of security is paramount to aligning the energy of the root chakra so you feel confidant and beautiful in your expression of your unique expression of creativity and sexuality and life force of expression and pleasure into the sacral chakra.

Connecting the breathforce is an easy, effective and optimal way to manage the fight or flight reactivity that can be omnipresent in a human system who is engaged in short and shallow breathing.

The receptor cells in your biology that govern your feelings of safety and calm in your being are located in the belly area of your body.

Engaging repeated deep belly breaths and grounding your fight or flight energy to rest and digest energy is a biological and emotional relief win.  Especially so when engaging in sexual activity and also to clear out the energy of intense emotions.

Healing The Sacral Chakra With Earth Elements

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE SACRAL CHAKRA

The Earth is a sweet vibration and gives off some of the most epic energies with the vibratory nature of its elements that can be retrieved and harnessed for an elevated and expanded feel.

One of the easiest and most chill ways to elevate and expand the energy of the SACRAL CHAKRA is to adorn yourself and your home with healing stones to carry or adorn as jewellery.

The nature of the sacral is usually associated with the colour ORANGE even though as an energy healer I have seen many different colour vibrations emanate from this energy centre.

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE ENERGY OF THE SACRAL CHAKRA

For a Universal feel and approach of application that enables an energetic propulsion of support thorugh peoples applicable thoughts to this enables a power to it too.

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE ENERGY OF THE SACRAL CHAKRA

CITRINE:

– Energizing Stone– Attracts Wealth, Prosperity & Success– Imparts The Energy of Joy, Delight, Wonder & Enthusiasm– Confidance Builder & Self Esteem Enhancer– Neural Creative Stimulation– Promotes Creativity & Self Expression– Rebalances the Body’s Chemical Outputs– Activates the Thymus Gland & Balances the Thyroid

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE ENERGY OF THE SACRAL CHAKRA

ORANGE CARNELIAN:

– Stone of Stabilisation

– Restores Vitality and Motivates 

– Stimulates Creativity

– Instills Courage & Promotes Positive Life Choices

– Dispells Apathetic Energy 

– Strengthens the Overcoming of Abusive Energy

THE ENERGY OF THE SACRAL CHAKRA AND HEALING THE ENERGY OF THE SACRAL CHAKRA

ORANGE AND CORAL CALCITE:

– Helps in Actionable Work Towards One’s Ideals– Encourages Emotions of Positivity & Stability– Combats Lackadaisical Laziness & Enhances Mental Acuity– Cleanses the Physical Body & Immediate Environment of Lower Vibrational Energy

Harnessing a kind and nurtuing feel towards yourself and the management of your energy will always prove to elevate your vibratory energy wtih a thrive feeling.

Self care and self nurtruing is an empowerment win for you, your biology, your family and friendships and the overall lifeforce of those whom you encounter.

Be Well & Stay Vibrant